{"product_id":"breathing-techniques-bundle","title":"Breathing Techniques Bundle","description":"\u003cp\u003eThis Breathing Technique Bundle is designed to help children learn how to use their breath to relax, refocus, and self-regulate. The bundle includes five simple and effective techniques - \u003cstrong\u003eStar Breathing, Box, Breathing, 4-7-8 Triangle Breathing, Rainbow Breathing, and Finger Breathing\u003c\/strong\u003e - presented in a clear, visual way that's easy to follow. \u003c\/p\u003e\n\u003cp\u003ePerfect for \u003cstrong\u003echildren and SEN learners\u003c\/strong\u003e, these techniques support emotional regulation, mindfulness, and wellbeing. Use the resources as \u003cstrong\u003ehandy handouts\u003c\/strong\u003e for individual support, or print and \u003cstrong\u003edisplay them in a calm corner, classroom, or wellbeing space\u003c\/strong\u003e as gentle reminders to pause and breathe. Ideal for daily use, transitions, or moments of overwhelm. \u003c\/p\u003e","brand":"Elevate Inside Out Wellbeing Resources ","offers":[{"title":"Default Title","offer_id":52280447566152,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/5353\/3000\/files\/BreathingTechniques.jpg?v=1767715191","url":"https:\/\/elevateinsideout.com\/products\/breathing-techniques-bundle","provider":"Elevate Inside Out Wellbeing Resources ","version":"1.0","type":"link"}