{"product_id":"printable-mindfulness-flashcards-for-students-primary-secondary","title":"Printable Mindfulness Flashcards for Students (Primary \u0026 Secondary)","description":"\u003cp data-start=\"455\" data-end=\"752\"\u003eSupport student wellbeing with this set of \u003cstrong data-start=\"498\" data-end=\"537\"\u003e24 printable mindfulness flashcards\u003c\/strong\u003e, created specifically for \u003cstrong data-start=\"564\" data-end=\"605\"\u003eprimary and secondary school students\u003c\/strong\u003e. Each flashcard includes \u003cstrong data-start=\"631\" data-end=\"671\"\u003eshort, student-friendly instructions\u003c\/strong\u003e, making mindfulness simple, engaging, and easy to integrate into the school day.\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"879\"\u003eThese printable digital wellbeing resources are ideal for classrooms, wellbeing programs, counselling sessions, and home use. \u003c\/p\u003e\n\u003ch3 data-start=\"886\" data-end=\"908\"\u003e🌱 What’s Included\u003c\/h3\u003e\n\u003cp data-start=\"910\" data-end=\"1016\"\u003eThis set includes \u003cstrong data-start=\"928\" data-end=\"957\"\u003e24 mindfulness flashcards\u003c\/strong\u003e, organised into five age-appropriate wellbeing categories:\u003c\/p\u003e\n\u003cul data-start=\"1018\" data-end=\"1469\"\u003e\n\u003cli data-start=\"1018\" data-end=\"1119\"\u003e\n\u003cp data-start=\"1020\" data-end=\"1119\"\u003e\u003cstrong data-start=\"1020\" data-end=\"1053\"\u003eProgressive Muscle Relaxation\u003c\/strong\u003e – helps students release physical tension and calm their bodies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1120\" data-end=\"1201\"\u003e\n\u003cp data-start=\"1122\" data-end=\"1201\"\u003e\u003cstrong data-start=\"1122\" data-end=\"1144\"\u003eGratitude Practice\u003c\/strong\u003e – encourages positive thinking and emotional awareness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1202\" data-end=\"1289\"\u003e\n\u003cp data-start=\"1204\" data-end=\"1289\"\u003e\u003cstrong data-start=\"1204\" data-end=\"1224\"\u003eSenses Grounding\u003c\/strong\u003e – supports focus and self-regulation through sensory awareness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1290\" data-end=\"1377\"\u003e\n\u003cp data-start=\"1292\" data-end=\"1377\"\u003e\u003cstrong data-start=\"1292\" data-end=\"1321\"\u003eArts \u0026amp; Crafts Mindfulness\u003c\/strong\u003e – creative, hands-on activities for mindful attention\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1378\" data-end=\"1469\"\u003e\n\u003cp data-start=\"1380\" data-end=\"1469\"\u003e\u003cstrong data-start=\"1380\" data-end=\"1403\"\u003eBreathing Exercises\u003c\/strong\u003e – simple breathing techniques to support calm and concentration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1471\" data-end=\"1565\"\u003eEach card offers \u003cstrong data-start=\"1488\" data-end=\"1515\"\u003eclear, concise guidance\u003c\/strong\u003e suitable for both younger learners and teenagers.\u003c\/p\u003e\n\u003ch3 data-start=\"1572\" data-end=\"1609\"\u003e✨ Benefits for Students \u0026amp; Schools\u003c\/h3\u003e\n\u003cp data-start=\"1611\" data-end=\"1654\"\u003eThese mindfulness flashcards help students:\u003c\/p\u003e\n\u003cul data-start=\"1655\" data-end=\"1864\"\u003e\n\u003cli data-start=\"1655\" data-end=\"1689\"\u003e\n\u003cp data-start=\"1657\" data-end=\"1689\"\u003eManage stress and big emotions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1690\" data-end=\"1731\"\u003e\n\u003cp data-start=\"1692\" data-end=\"1731\"\u003eImprove focus and classroom readiness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1732\" data-end=\"1783\"\u003e\n\u003cp data-start=\"1734\" data-end=\"1783\"\u003eDevelop self-regulation and emotional awareness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1784\" data-end=\"1819\"\u003e\n\u003cp data-start=\"1786\" data-end=\"1819\"\u003eBuild healthy coping strategies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1820\" data-end=\"1864\"\u003e\n\u003cp data-start=\"1822\" data-end=\"1864\"\u003eTake calm breaks during busy school days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1866\" data-end=\"1965\"\u003eThey are designed to support \u003cstrong data-start=\"1895\" data-end=\"1930\"\u003esocial-emotional learning (SEL)\u003c\/strong\u003e and student wellbeing initiatives.\u003c\/p\u003e\n\u003ch3 data-start=\"2279\" data-end=\"2297\"\u003e🖨️ How to Use\u003c\/h3\u003e\n\u003cp data-start=\"2299\" data-end=\"2414\"\u003eDownload instantly and print as many sets as needed for your classroom or home. Use one flashcard at a time during:\u003c\/p\u003e\n\u003cul data-start=\"2415\" data-end=\"2545\"\u003e\n\u003cli data-start=\"2415\" data-end=\"2436\"\u003e\n\u003cp data-start=\"2417\" data-end=\"2436\"\u003eMorning check-ins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2437\" data-end=\"2453\"\u003e\n\u003cp data-start=\"2439\" data-end=\"2453\"\u003eBrain breaks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2454\" data-end=\"2475\"\u003e\n\u003cp data-start=\"2456\" data-end=\"2475\"\u003eCalm-down corners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2476\" data-end=\"2513\"\u003e\n\u003cp data-start=\"2478\" data-end=\"2513\"\u003eCounselling or wellbeing sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2514\" data-end=\"2545\"\u003e\n\u003cp data-start=\"2516\" data-end=\"2545\"\u003eTransitions between lessons\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2547\" data-end=\"2602\"\u003eNo preparation or prior mindfulness knowledge required.\u003c\/p\u003e\n\u003ch3 data-start=\"2609\" data-end=\"2628\"\u003e📄 File Details\u003c\/h3\u003e\n\u003cul data-start=\"2630\" data-end=\"2799\"\u003e\n\u003cli data-start=\"2630\" data-end=\"2655\"\u003e\n\u003cp data-start=\"2632\" data-end=\"2655\"\u003eFormat: Printable PDF\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2656\" data-end=\"2695\"\u003e\n\u003cp data-start=\"2658\" data-end=\"2695\"\u003eIncludes: 24 mindfulness flashcards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2696\" data-end=\"2725\"\u003e\n\u003cp data-start=\"2698\" data-end=\"2725\"\u003ePage size: A4 \u0026amp; US Letter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2726\" data-end=\"2764\"\u003e\n\u003cp data-start=\"2728\" data-end=\"2764\"\u003eDigital product – instant download\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2765\" data-end=\"2799\"\u003e\n\u003cp data-start=\"2767\" data-end=\"2799\"\u003eNo physical item will be shipped\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elevate Inside Out Wellbeing Resources ","offers":[{"title":"Default Title","offer_id":52343921770824,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/5353\/3000\/files\/24MindfulnessFlashcards.jpg?v=1768829843","url":"https:\/\/elevateinsideout.com\/products\/printable-mindfulness-flashcards-for-students-primary-secondary","provider":"Elevate Inside Out Wellbeing Resources ","version":"1.0","type":"link"}